Sugar: 0g Dominos – Thin Crust Veggie Pizza “ Ready To Eat” By Audrey under the license CC BY 2.0 Just make sure you ask for it without the bun! Or dress it with whatever your taste buds want. Ask for it “all the way” to get it with mayo, lettuce, pickles, tomatoes, grilled onions, mushrooms, ketchup, and mustard. This burger is actually the size of a normal burger but with one patty instead of two. The Five Guys menu doesn’t exactly make it easy to eat healthily, BUT there are options! One of those being the bunless little hamburger. Sugar: 4g Five Guys – Bunless Little Hamburger “ Five Guys Burgers and Fries” by Calgary Reviews licensed under CC BY 2.0 One low-calorie combination is steak, pinto beans, fajita vegetables, fresh tomato salsa, and lettuce. Can’t eat dairy? Skip out on the sour cream and cheese. Need fewer calories? Pick lower-calorie fillings! Looking for more fat? Add guacamole on the side. The best part about it is that you can fill it with whatever you want to meet your dietary needs. Take off the honey mustard and you get a filling, low-sugar yet still delicious sandwich.Ĭhipotle is a great one-stop-shop for all your dietary needs – especially the burrito bowl. This grilled chicken sandwich is made with flame-grilled chicken, lettuce, and tomato all on a toasted bun. But considering you save over 130 calories by making the switch to grilled and it tastes almost as good – we’d say it’s worth it. Sugar: 23g Burger King – Grilled Chicken Sandwich without MustardĪ grilled chicken sandwich may not be as appealing as a burger, or even a crispy chicken sandwich. Who said healthy salads have to be boring? Dare we even say it’s comparable to Panera’s salads? In both the full and half size you’ll get grilled chicken, red and green apples, dried cranberries, roasted pecans, crumbled blue cheese all placed over a bed of lettuce dressed with a pomegranate vinaigrette. Sugar: >1g Wendy’s – Apple Pecan Chicken Salad “ Wendy’s Return To Japan” by Danny Choo under the license CC BY-SA 2.0Īs far as salads go, Wendy’s Apple Pecan Chicken salad might by far be one of the best fast food salads on the market. Now, with just 150 calories per taco, go ahead and order two – guilt-free! Fresco style removes the cheese and adds fresh tomatoes and onions instead which saves you a whole 20 calories. Whether you go soft or crunchy (side note: soft taco shells add sodium!) you’ll get seasoned ground beef topped with fresh lettuce. Whether you’re gluten-free, low-sodium, or just watching your calories – tacos are the single, most amazing food for every diet. Sugar: 7g Taco Bell – Taco Fresco Style “ Lunch at Taco Bell” by Qfamily under the license CC BY 2.0Įating healthy doesn’t mean you have to give up tacos. It’s the perfect amount of food for any meal! Plus, with only 300 calories you can add a side salad for only 15 calories more. For only $1, you get a pure beef patty, a slice of American cheese, pickles, chopped onion, ketchup, and mustard. But according to health experts, the classic cheeseburger is spot-on with its portion sizes. McDonald’s – Classic Cheeseburger “ McDonald’s – Lunch” by Ernesto Andrade under the license CC BY-ND 2.0īet you didn’t expect to see a cheeseburger on this list – especially from McDonald’s. Wondering where to head for your next meal? Here is a roundup of the healthiest options at the most popular fast food places. Menus now offer healthier options for every diet whether you’re watching your sodium or sugar intake, avoiding gluten, or are just trying to get more veggies in your diet. And if you haven’t, the movie basically showed point-blank just how awful fast food can be on your health.įast food has come a long way since the documentary’s debut in 2004 – and thank goodness for that. If you’ve ever seen the documentary Supersize Me then you know exactly what we’re talking about.
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